What to avoid when sick

1. Camping. Being out in the wilderness when sick isn't very smart. If you push yourself too hard, it could be hard to find help.
2. Milk. When you are congested, milk just makes it worse.
3. Being out in the rain. Even if you love to dance about in puddles, getting soaked won't help you to get feeling better.
4. Spicy foods. Sometimes when you are sick, spicy or well seasoned foods can sit wrong on your stomach.
5. Others who could catch your cold. When you are sick, there is a chance you could get others sick. So when possible, avoid people with weakened immune systems, the elderly, and the very young.
6. Stressful situations, Stress does not help you to get better quicker. Avoid things that cause you stress, and you might get better faster.
7. Staying up too late. A body that is fighting an illness needs enough energy to fight, and so you need to be sure to get enough rest.
8. Not eating. Sure, food might be the most disgusting thought to have when sick, but if you don't at least try to eat something, then your body won't have any fuel to fight the sickness.
9. Running out of medicine. Medicine is a wonderful thing, and it can help you to overcome illnesses faster. It you take it, that is.
10. Things that require a lot of concentration. It can be hard to think properly when sick. So whenever possible, try to avoid situations that could make your head hurt worse.